Be – Sustain the Glow

Be People

TOP TIPS FOR POSITIVE THINKING, BY LIFE COACH PETE COHEN

January 14, 2016April 27, 2017By : Anneli Bush

We are living in a world where it is easy to be negative because most people focus on what’s wrong, what’s missing or what they haven’t got. Many of us have never been taught to think in any other way. We speak to life coach and author of new self-help book “Shut The Duck Up”Continue Reading “TOP TIPS FOR POSITIVE THINKING, BY LIFE COACH PETE COHEN”

STG CHALLENGE WEEK 23

May 12, 2015May 3, 2017By : Charlotte Diaz de la Vega

Are you ready to continue the summer challenge with burpees this week?! We literally love-hate burpees, they are real killers but once weve done them it just feels so good and we love that feeling when we can suddenly do a burpee or two more than previously its invigorating. Burpees were created as a way to evaluate a personsContinue Reading “STG CHALLENGE WEEK 23”