by Anneli & Charlotte
We are living in a world where it is easy to be negative because most people focus on what’s wrong, what’s missing or what they haven’t got. Many of us have never been taught to think in any other way. We speak to life coach and author of new self-help book “Shut The Duck Up”Continue Reading “TOP TIPS FOR POSITIVE THINKING, BY LIFE COACH PETE COHEN”
This week, we catch up with Lorena Puica, the founder and CEO of iamYiam, a science-based natural health and wellbeing hub launching in London in January 2016. iamYiam offers highly personalised wellbeing plans and advice tailored to clients’ specific needs which are identified through genetic profiling techniques, scientific recommendations and individual wellbeing goals, delivering highlyContinue Reading “THE EXPERTS: LORENA PUICA, IAMYIAM”
This month were sharing the inspiring life story of fellow Brit and yoga instructor Lou Stokes. Having spent several years in a downward spiral of self-destruction she managed to find the inner power to change her life through the healing spiritual practices of yoga, meditation and gratitude. Lou is a strong positive presence and weContinue Reading “LIFE STORIES : LOU STOKES”
This months Life Stories is lifestyle blogger and entrepreneur Julia Cameron, who found herself living a toxic and rather damaging lifestyle to compensate for low self-esteem and a sense of disconnect but somehow found the strength to turn her life around by focusing on personal development and spirituality. Read on for an inspiring story of perseverance, gratitude and innerContinue Reading “LIFE STORIES: JULIA CAMERON”
Summer is on our door step and we´re sure you´re are all thinking about the same our abs. Who doesn’t want a toned and slim waist to show off on the beach, or even just for that extra boost of confidence! Gone are the days of those regular crunches; there are so many amazing new workouts and farContinue Reading “GLOW INSIDERS: LEE MULLINS TOP TIPS FOR SUMMER ABS”