by Anneli & Charlotte
W H A T : Hillside Beach Club in Turkey launch their Mediterranean wellness retreat for an energising Feel Good Week with UK Health and Fitness Experts Christina Howells and Rob Hobson. W H E R E : The resort is situated an hour car journey from Dalaman Airport in Turkey. T H E L O W D OContinue Reading “HILLSIDE BEACH CLUB´S WELLNESS RETREAT, TURKEY”
Its March and spring will be upon us soon enough. There isnt a huge change from last months best but a few new gems are starting to show up as well as the trusted cabbage family showing off yet another variant. Use these seasonal eating guides to explore new produce and experiment with textures andContinue Reading “SEASONAL EATS: MARCH”
We are living in a world where it is easy to be negative because most people focus on what’s wrong, what’s missing or what they haven’t got. Many of us have never been taught to think in any other way. We speak to life coach and author of new self-help book “Shut The Duck Up”Continue Reading “TOP TIPS FOR POSITIVE THINKING, BY LIFE COACH PETE COHEN”
A year ago, Cecelia Lau founded London Tea Club a project to bring inspiration and wellness to people who love and want to learn more about tea. Even though we enjoyed immensely an occasional morning cup of specialty coffee by Full Cup Flavor during our stay in the USA, we love our breakfast tea here in theContinue Reading “CECELIA LAU´S GUIDE TO LOOSE-LEAF TEA”
This week, we catch up with Lorena Puica, the founder and CEO of iamYiam, a science-based natural health and wellbeing hub launching in London in January 2016. iamYiam offers highly personalised wellbeing plans and advice tailored to clients’ specific needs which are identified through genetic profiling techniques, scientific recommendations and individual wellbeing goals, delivering highlyContinue Reading “THE EXPERTS: LORENA PUICA, IAMYIAM”